I used the dry beans so had to soak it overnight but one can also speed it up by using the canned beans.
Rajma (kidney beans)-1 1/2 Cups soaked overnight or for at least five hours (or 1 can of kidney beans)
Chopped Onion - 1 1/2 cups
Finely Chopped Tomatoes - 2 1/2 cups (A can of tomato paste can also be used)
Ginger - 1 inch piece
Garlic - 2 to 3 pods
green chilli - 2 (omit this if you want to decrease the spice level)
Turmeric powder - 1 tsp
Cumin powder - 2 tsp
Coriander powder - 3 tsp
Mango powder (amchur)- 1 1/2 tsp (optional)
Garam masala - 1 tsp
Salt - as per your taste
Oil - 2 tbsps
Cilantro - for garnishing
Note: Add the ginger ,garlic & green chillies(if you are using them)in a mixer and make a coarse paste.
Pressure cook the beans using about four cups of water.I usually add a slice of ginger along with it which gives it a very delectable aroma.
Heat oil in a pan.As it heats up a bit add the chopped onions .Fry it for sometime till they turn translucent (slightly pinkish) followed by the ginger-garlic-green chillies paste.Again fry till it changes color to light brown.
Now add the tomatoes (or paste) and cook further.Add about 1/4th cup of water and cover it with a lid .Reduce the heat a bit and let it cook for about 2 mins.
Remove the lid ;the water should be almost dried up and the mixture should have the consistency of a gravy.Add the turmeric powder,coriander powder,cumin powder and mango powder.Saute for about a min.
Add the cooked rajma along with the stock used.Stir it and let it simmer .If you feel that the consistency is very thick then add 1 cup of water.Now add salt as per taste.Finish off with the garam masala and garnish with the cilantro.
Rajma curry can be served hot with rotis/rice.
Sending this recipe to the COOK IT HEALTHY event hosted by Shobha Shyam of the GOOD FOOD blog.This is my first ever entry to any food blogging event so I am quite excited !!
With a smile,
Padma.
Wow, this is my fav too..looks very delicious n healthy, perfect entry to my event. Thanx a lot for sending it to my event. Plz do send more entries :)...Happy that its my event you are paticipating for the first time...:)..
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COOK IT HEALTHY:PROTEINicious
Though rajma is not my fav but this sure looks tempting....please keep posting more recipes.
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